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The Just Enjoy Health Podcast | Health | Wellness | Faith | Real Food | Women | Chiropractic | Self-Care |

Just Enjoy Health Podcast is a bi-monthly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared and a healthy lifestyle is within your reach.
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Now displaying: May, 2015
May 29, 2015

The first episode of the Just Enjoy Health podcast is here. I am so excited to share it with you. Today actually launches the first 3 episodes of the podcast so you can listen to the introduction, a solo show and one of my interviews. 

Episode 1: Introduction and Mission and Vision

Episode 2: Dr. Meghan's health story from sick, exhausted and discouraged to craving-free, purposeful and experiencing abundant health.

Episode 3: Faith Hill | Total Well Being, debunking health myths and realizing you have everything you need for today (Founder of Lifewise TV and Fortified Health Club)

In this episode you will learn my heart behind this podcast and what I believe about health, wellness, food, fitness and how I want to infuse my faith into the podcast too. I believe that God created our bodies magnificently to heal and we experience the healthiest life (body, mind and spirit) with him at the center and through his help and strength.

This episode is where you get a good idea about the upcoming podcast episodes and my passion for encouraging, empowering and inspiring you (women) right where God has you.

Show Notes

My Mission and Vision

My Health Story

My New Website

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