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Just Enjoy Health Podcast

Just Enjoy Health Podcast is a podcast hosted by Dr. Meghan Birt Dr. Meghan chiropractor and healthy living encourager. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared and a healthy lifestyle is within your reach.
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Now displaying: September, 2019
Sep 17, 2019

How important are supplements in your daily life? In a perfect world, taking supplements would not be necessary. In this imperfect world we live in, adding supplements to you and your family's daily lives is very important. In this episode I break down the good and the bad of supplements and the ones I love the most!

Sep 3, 2019

There is so much info out there about what “healthy living” looks like. It can be incredibly confusing and feel totally overwhelming when you want to start making healthier decisions for you and your family.

You aren’t alone. Slow progress is okay, and you’ve totally got this, my friend! Tune in for a little encouragement if you are feeling weary or if you want a little push to keep pursuing your own healthy living journey!

Sep 3, 2019

There is so much info out there about what “healthy living” looks like. It can be incredibly confusing and feel totally overwhelming when you want to start making healthier decisions for you and your family.

You aren’t alone. Slow progress is okay, and you’ve totally got this, my friend! Tune in for a little encouragement if you are feeling weary or if you want a little push to keep pursuing your own healthy living journey!

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