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Just Enjoy Health Podcast

Just Enjoy Health Podcast is a podcast hosted by Dr. Meghan Birt Dr. Meghan chiropractor and healthy living encourager. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared and a healthy lifestyle is within your reach.
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Apr 17, 2018

Living in today's fast-paced culture where we are bombarded with a million different options, opportunities, and decisions to make each day, it can be hard to find a good balance between saying YES to the life we want, without running ourselves ragged.

 

In this episode I'm sitting down to chat with Rachel Green, a city girl turned farmer's wife who has grown to love and cherish slow living, abut how we can find balance in the busy and create lives we love.

 

For the past six years Rachel has been serving women who want more from life - who want freedom to do what they love and live the life they dream of living too.

 

Through intentional business development, valuable education and resources, and a place of community, she is wholeheartedly devoted to giving women that dream and helping them pursue their passions.

 

She doesn't claim to have it all figured out - she's in the middle of it, just like you! But she strives to live her life for what really matters and take time to enjoy each day as it comes.

 

As a small business owner, wife and mother, she knows firsthand that it's hard to draw the line between our work and the rest of our lives. But, she believe that we can.

 

Thanks for listening to the Just Enjoy Health Podcast! We hope you've been both inspired and encouraged by everything you learned today.

 

You can click HERE to check out the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!

 

Want to make sure you never miss an episode? Hit that "subscribe" button on your podcast app and click HERE to join our email family so you'll be notified whenever a new episode is released.

 

If you have any questions, comments or episode suggestions, we'd LOVE to hear from you! Just email us at drmeghan@meghanbirt.com.

 

And, we'd love to invite you to come join us for conversation and community over in the Just Enjoy Health Facebook group! Click HERE to request access today.

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