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Just Enjoy Health with Dr. Meghan Birt

Just Enjoy Health Podcast with your host Dr. Meghan Birt is health simplified. It's for you to be able to listen, take action, and applying this knowledge to your life. Dr. Meghan will share through solo episodes and guest interviews on topics of natural health, nutrition, exercise, faith, clean beauty and supplements. Truth is shared and a healthy lifestyle is within your reach.
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Just Enjoy Health with Dr. Meghan Birt
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Now displaying: Page 1
May 29, 2018

Today we're talking all about female cycle tracking and natural family planning with expert Holly Grigg-Spall, author of Sweetening the Pill: Or How We Got Hooked on Birth Control.

We're diving into the truth about hormonal birth control, how to take your fertility into your own hands, and how doing so can help you both prevent pregnancy or get pregnant, while improving your overall health.

Thanks for listening to the Just Enjoy Health Podcast! We hope you've been both inspired and encouraged by everything you learned today.

You can click HERE to check out the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!

Want to make sure you never miss an episode? Hit that "subscribe" button on your podcast app and click HERE to join our email family so you'll be notified whenever a new episode is released.

If you have any questions, comments or episode suggestions, we'd LOVE to hear from you! Just email us at drmeghan@meghanbirt.com.

And, we'd love to invite you to come join us for conversation and community over in the Just Enjoy Health Facebook group! Click HERE to request access today.

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