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The Just Enjoy Health Podcast | Health | Wellness | Faith | Real Food | Women | Chiropractic | Self-Care |

Just Enjoy Health Podcast is a bi-monthly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared and a healthy lifestyle is within your reach.
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The Just Enjoy Health Podcast | Health | Wellness | Faith | Real Food | Women | Chiropractic | Self-Care |
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May 2, 2017

I spent a lot of my pregnancy with Ottava figuring out what my business was going to look like once I finally had her and came back from maternity leave. I wanted to really showcase my knowledge but share it in a way that made sense and helped a lot of women.

Over the course of almost a year I came up with what I thought summed up my message and simplified it down into a workbook I believe anyone can benefit from - my Healthy Living Toolbox!

In this episode you're going to hear all about my Healthy Living Toolbox and the 12 tools you need to know about and start focusing on in your health.

Now, I know 12 may sound like a lot, but trust me - this workbook is a comprehensive guide designed to help you learn about these tools and break them down into meaningful and doable goals.

At the end of the episode I share a special I'm running on The Healthy Living Toolbox workbook that will only last May 2-9, 2017 so don't miss it! I want you to be able to get your hands on this resource so you can start changing your health habits and experiencing the benefits today.

Just click here to access this limited time only offer.

 

 

Thank you for listening to the Just Enjoy Health Podcast. I hope you are learning a lot and filling your toolbox full of healthy tools. You can help other women find the podcast and never miss an episode by subscribing to the podcast on iTunes and leaving a review or rating the podcast.

Feel free to reach out to me with questions, comments, or thoughts. You can email me at drmeghan@meghanbirt.com or find me on social media on Facebook, Instagram, and Pinterest.

You can also keep up to date on all the latest podcast episodes, blog posts, tips, and exclusive info by subscribing to my mailing list.

PS: Don’t forget to come join us in the Just Enjoy Health Facebook Community!

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