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The Just Enjoy Health Podcast | Health | Wellness | Faith | Real Food | Women | Chiropractic | Self-Care |

Just Enjoy Health Podcast is a bi-monthly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared and a healthy lifestyle is within your reach.
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The Just Enjoy Health Podcast | Health | Wellness | Faith | Real Food | Women | Chiropractic | Self-Care |
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Jun 13, 2017

This is the second installment of my new podcast segment "Ask. Dr. Meghan" and I am loving answering your questions about simplifying healthy living.

 

I think it's such a fun and personal way to connect with you, my loyal, wonderful listeners, and continue providing the kind of content that you want to hear.

 

In today's episode, here are the questions that I'll be answering and unpacking:

 

  1. "Do I have to worry about Fluoride in Kombucha?" - Betty

  2. "What is in my version of a healthy first aid kit?" - Diane

  3. "Did you eat grain free during pregnancy? I've heard a keto diet isn't safe for pregnancy, but not sure if that's based on any research." - Julie

 

If you're curious to know the answers to these questions, be sure to tune into this week's episode!

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