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Just Enjoy Health with Dr. Meghan Birt

Just Enjoy Health Podcast with your host Dr. Meghan Birt is health simplified. It's for you to be able to listen, take action, and applying this knowledge to your life. Dr. Meghan will share through solo episodes and guest interviews on topics of natural health, nutrition, exercise, faith, clean beauty and supplements. Truth is shared and a healthy lifestyle is within your reach.
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Just Enjoy Health with Dr. Meghan Birt
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Jun 13, 2017

This is the second installment of my new podcast segment "Ask. Dr. Meghan" and I am loving answering your questions about simplifying healthy living.

 

I think it's such a fun and personal way to connect with you, my loyal, wonderful listeners, and continue providing the kind of content that you want to hear.

 

In today's episode, here are the questions that I'll be answering and unpacking:

 

  1. "Do I have to worry about Fluoride in Kombucha?" - Betty

  2. "What is in my version of a healthy first aid kit?" - Diane

  3. "Did you eat grain free during pregnancy? I've heard a keto diet isn't safe for pregnancy, but not sure if that's based on any research." - Julie

 

If you're curious to know the answers to these questions, be sure to tune into this week's episode!

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