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Just Enjoy Health Podcast

Just Enjoy Health Podcast is a podcast hosted by Dr. Meghan Birt Dr. Meghan chiropractor and healthy living encourager. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared and a healthy lifestyle is within your reach.
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Now displaying: Page 1
Sep 12, 2017

In this week's episode, I talk with Robin Long of The Balanced Life. Robin is an amazing mentor and teacher of exercise and showing mamas like you how to live with grace over guilt.

 

Tune in to hear what tips Robin has to fit those workouts in during the day and what she also needs to start working on!

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