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The Just Enjoy Health Podcast | Health | Wellness | Faith |

Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, healthy living encourager, and real foodie. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared and a healthy lifestyle is within your reach.
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Oct 24, 2017

Welcome back to another episode of Ask Dr. Meghan! Today we are talking all about safer skincare and how it is SO important to take good care of your skin!

 

Did you know that everything you put on your skin is absorbed into the body? This means that if you are using skincare products full of chemicals, those are getting into your precious body, or your baby's body.

 

By taking small, simple steps you can reduce your body's toxic load, which does amazing things!

 

Check out all there is in this week's episode! I am unpacking the why it is important as well as how to help three different skin types.

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