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The Just Enjoy Health Podcast | Health | Wellness | Faith |

Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, healthy living encourager, and real foodie. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared and a healthy lifestyle is within your reach.
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Jan 2, 2018

Okay, my friends... It has taken me 59 episodes to get here, but I finally did it! Chiropractic care is my absolute passion and I get asked questions all the time about it. 

 

I am a HUGE believer that making small adjustments to your body allows our body to heal itself. I also believe that EVERYONE should be adjusted on a regular basis.

 

There are so many people who are nervous about going, or who go a couple of times and see no results. Well, it's just like when you get braces or train for a marathon.. You need to go for a while before you are able to see the benefits. But friend! If you DO go, the results will be amazing!! 

 

One thing I would like to add, is make sure you find a chiropractor who focuses on wellness as a whole. They will make sure to teach you about your body and how to allow it to heal properly.

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