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Just Enjoy Health with Dr. Meghan Birt

Just Enjoy Health Podcast with your host Dr. Meghan Birt is health simplified. It's for you to be able to listen, take action, and applying this knowledge to your life. Dr. Meghan will share through solo episodes and guest interviews on topics of natural health, nutrition, exercise, faith, clean beauty and supplements. Truth is shared and a healthy lifestyle is within your reach.
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Just Enjoy Health with Dr. Meghan Birt
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Now displaying: January, 2018
Jan 9, 2018

I'm going to be BOLD... I believe that it is important to invest in your health. And this episode we aren't going to talk about investing time. We are going to talk about investing MONEY.

 

Yep, this is a big doozy of a podcast season finale. I'm talking money and health and why YES... you should spend money on it.

 

This week I am talking about five main points:

  1. Instant gratification vs. long term investment
  2. Saves you money in the long run
  3. Living a natural lifestyle is more money, but is it a priority?
  4. It is okay to spend money on your health
  5. Keep educating yourself

 

I don't want you to feel bad about the decisions you have made in the past. Your body is an amazing thing and if you start investing in your health now, who knows what kind of illnesses and ailments you will be preventing!

 

We will be back in a few weeks! If you have any topics you are dying to know about, message me and I would love to include them!

Jan 2, 2018

Okay, my friends... It has taken me 59 episodes to get here, but I finally did it! Chiropractic care is my absolute passion and I get asked questions all the time about it. 

 

I am a HUGE believer that making small adjustments to your body allows our body to heal itself. I also believe that EVERYONE should be adjusted on a regular basis.

 

There are so many people who are nervous about going, or who go a couple of times and see no results. Well, it's just like when you get braces or train for a marathon.. You need to go for a while before you are able to see the benefits. But friend! If you DO go, the results will be amazing!! 

 

One thing I would like to add, is make sure you find a chiropractor who focuses on wellness as a whole. They will make sure to teach you about your body and how to allow it to heal properly.

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