I get asked all the time if it's safe for babies and children to get chiropractic adjustments, and whether or not I recommend it (which I wholeheartedly and emphatically DO!)
In this episode I'm joined again by my personal chiropractor and friend, Dr. Robyn Brostrom Martin, to discuss everything you need to know about getting your little ones adjusted for optimal health.
You can click HERE to check out the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show, which helps us reach more women just like you!
Want to make sure you never miss an episode? Go hit the "subscribe" button on your podcast app, then click HERE to join our email family so you'll be notified whenever a new episode is released.
If you have any questions, comments or episode suggestions, we'd LOVE to hear from you! Just email us at drmeghan@meghanbirt.com.
And, we'd love to invite you to come join us for conversation and community over in the Just Enjoy Health Facebook group! Click HERE to request access today.
As you can probably guess, I am a HUGE advocate for women getting chiropractic care in all stages of life, but particularly throughout pregnancy.
There are a lot of reasons I believe that it's so helpful and important for pregnant mamas to receive regular chiropractic adjustments, and in this episode I'm joined by my personal family chiropractor, Dr. Robyn Brostrom Martin, to share all of those reasons with you!
You can click HERE to check out the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show, which helps us reach more women just like you!
Want to make sure you never miss an episode? Go hit the "subscribe" button on your podcast app, then click HERE to join our email family so you'll be notified whenever a new episode is released.
If you have any questions, comments or episode suggestions, we'd LOVE to hear from you! Just email us at drmeghan@meghanbirt.com.
And, we'd love to invite you to come join us for conversation and community over in the Just Enjoy Health Facebook group! Click HERE to request access today.
At the end of Season 1 of the podcast I decided to interview my husband Phil to get his take on how women can encourage their husbands to eat healthy, and this episode has been the most downloaded episode EVER!
This summer, we’re bringing the episode back for a little encore and I hope it’s encouraging to both you and your husband!
You can click HERE to check out the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show, which helps us reach more women just like you!
Want to make sure you never miss an episode? Go hit the "subscribe" button on your podcast app, then click HERE to join our email family so you'll be notified whenever a new episode is released.
If you have any questions, comments or episode suggestions, we'd LOVE to hear from you! Just email us at drmeghan@meghanbirt.com.
And, we'd love to invite you to come join us for conversation and community over in the Just Enjoy Health Facebook group! Click HERE to request access today.
In this episode, we are going to talk about the emotional mindset behind choosing to eat treats. Inspired by a post from Liz Wolfe of Real Food Liz and The Balanced Bites Podcast, I want to encourage you wherever you are today to let go of guilt surrounding your food choices, and embrace grace-filled food freedom!
You can click HERE to check out the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show, which helps us reach more women just like you!
Want to make sure you never miss an episode? Go hit the "subscribe" button on your podcast app, then click HERE to join our email family so you'll be notified whenever a new episode is released.
If you have any questions, comments or episode suggestions, we'd LOVE to hear from you! Just email us at drmeghan@meghanbirt.com.
And, we'd love to invite you to come join us for conversation and community over in the Just Enjoy Health Facebook group! Click HERE to request access today.