Who’s ready for a food freedom pep talk? Today, I’m going to be your healthy living and food freedom cheerleader! At the beginning of the year, we often feel overwhelmed by big New Year’s resolutions regarding our food choices. We try to dive in head first to the newest fad diet – keto, gluten free, paleo, you name it! I’m going to share a few secrets that will de-stress your healthy living journey and lead you to food freedom because each of us are individuals and our diets should be unique to us!
Today we’re talking about insulin resistance and blood sugar balance. The science behind glucose and insulin can seem overwhelming, but today I’m going to break it all down and teach you how to take charge of your health and wellness. We’ll talk about insulin resistance and how to prevent it, blood sugar balance, increasing insulin sensitivity, and strategies to promote improved health. It’s never too late to start your path to healthier living!
Angie Tolpin is a homeschooling mom of 8 with another baby on the way and is also an author, speaker, pastor’s wife, and co-host of the Courageous Parenting podcast. Angie’s passion is in leaving a Kingdom focused legacy and loves to encourage moms through her Christian postpartum course and the offer of redeeming childbirth. We are talking about the ways you can make health a priority in your household and for your family without creating an idol out of it. You’re going to discover how communication with your spouse and family is an important part of creating a household that is healthy and still God centered.
Have you discovered Countertime from Beautycounter? This amazing new “better with age” regimen helps to achieve the boost in hydration that we all need. Countertime has 6 products which make up an Asian-inspired regimen, all with science behind them. Discover which products are right for you, and how to best apply them so that you can start your journey to a bright, youthful glow with clean, natural products. Let’s talk about the benefits of a Countertime regimen!