Detox has become quite the buzz word over the past several years - and for good reason! But do you really know what detox is, the role it plays in your overall health, and how you can best support your body’s ability to detox effectively?
I know how overwhelming this topic can be, which is why in today’s episode I’m breaking it all down for you, specifically focusing on how to support your body through implementing simple, daily detox habits.
Thanks for listening to the Just Enjoy Health Podcast! We hope you've been both inspired and encouraged by everything you learned today.
You can click HERE to check out the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!
Want to make sure you never miss an episode? Hit that "subscribe" button on your podcast app and click HERE to join our email family so you'll be notified whenever a new episode is released.
If you have any questions, comments or episode suggestions, we'd LOVE to hear from you! Just email us at email@example.com.
And, we'd love to invite you to come join us for conversation and community over in the Just Enjoy Health Facebook group! Click HERE to request access today.