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Just Enjoy Health with Dr. Meghan Birt

Just Enjoy Health Podcast with your host Dr. Meghan Birt is health simplified. It's for you to be able to listen, take action, and applying this knowledge to your life. Dr. Meghan will share through solo episodes and guest interviews on topics of natural health, nutrition, exercise, faith, clean beauty and supplements. Truth is shared and a healthy lifestyle is within your reach.
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Just Enjoy Health with Dr. Meghan Birt
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May 1, 2018

Every day we use products in our homes and on our bodies that often contain hundredsof chemicals that can have really negative effects on our health. 

In today's episode I'm joined by my friend Kate Doubler, a busy mom of three, nurse and the author behind the blog Real Food RN to discuss really practical ways to create a healthy, natural home from the inside out.

Kate loves experimenting in her kitchen and coming up with all sorts of new and creative real food, cleaning and personal care recipes in the hopes of bettering the health of her family and anyone who follows her blog.

She wholeheartedly believes that prevention is the best medicine and her mission is to help everyone find the path to living the best, healthiest life possible!

Thanks for listening to the Just Enjoy Health Podcast! We hope you've been both inspired and encouraged by everything you learned today 

You can click HERE to check out the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!

Want to make sure you never miss an episode? Hit that "subscribe" button on your podcast app and click HERE to join our email family so you'll be notified whenever a new episode is released.

If you have any questions, comments or episode suggestions, we'd LOVE to hear from you! Just email us at drmeghan@meghanbirt.com.

And, we'd love to invite you to come join us for conversation and community over in the Just Enjoy Health Facebook group! Click HERE to request access today.

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