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Just Enjoy Health with Dr. Meghan Birt

Just Enjoy Health Podcast with your host Dr. Meghan Birt is health simplified. It's for you to be able to listen, take action, and applying this knowledge to your life. Dr. Meghan will share through solo episodes and guest interviews on topics of natural health, nutrition, exercise, faith, clean beauty and supplements. Truth is shared and a healthy lifestyle is within your reach.
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Just Enjoy Health with Dr. Meghan Birt
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Now displaying: July, 2020
Jul 28, 2020

Are you constantly stressed?

Kristen Bowen, mother to six, and grandmother to seven, is no stranger to taking care of others, but taking care of herself wasn’t always at the top of her list. A traumatic surgery and raising teenagers changed all that. Suddenly she realized that self-care is vital to being able to care for others.

Kristen joins us today to share her story and one of the keys to her healing. She is talking about the importance of magnesium, and how it has played a pivotal role in her life since she was introduced to the idea of soaking in it. Kristen has even shared a generous coupon with our listeners so you can experience the magnificent benefits for yourself!

Jul 14, 2020

Did you know that the mold from that same water leak can wreak havoc on your body as well?

The symptoms are largely general and could be attributed to many other things, or worse yet, make you feel as though you’re crazy when trying to find the source of why you feel so out of sorts.

Join us as we discuss common sources of mold, the signs & symptoms of mold exposure, and how to test for mold in your home with Dr. Ann Barter, a chiropractor and functional medicine practitioner.

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