Weight loss is something that is on a lot of people's "to-do" list. We all want to feel our best and want to be the weight we feel we should be at our healthiest. However, weight loss can be frustrating! We are bombarded by all sorts of ads and articles about diets, cleanses, pills, potions and lotions all guaranteeing to help you drop pounds (and often times all to quickly and not in a healthy way).
Are you frustrated? Are you feeling like you’re at the end of your rope? Do you try “everything” and still feel like the scale doesn’t budge?
GUESS WHAT? YOU’RE NOT ALONE AND IT’S NOT YOUR FAULT!
Join me in this episode as I talk all about the different reasons as to why you might not be losing the weight you want.
I'm going to be BOLD... I believe that it is important to invest in your health. And this episode we aren't going to talk about investing time. We are going to talk about investing MONEY.
Yep, this is a big doozy of a podcast season finale. I'm talking money and health and why YES... you should spend money on it.
This week I am talking about five main points:
I don't want you to feel bad about the decisions you have made in the past. Your body is an amazing thing and if you start investing in your health now, who knows what kind of illnesses and ailments you will be preventing!
We will be back in a few weeks! If you have any topics you are dying to know about, message me and I would love to include them!
Okay, my friends... It has taken me 59 episodes to get here, but I finally did it! Chiropractic care is my absolute passion and I get asked questions all the time about it.
I am a HUGE believer that making small adjustments to your body allows our body to heal itself. I also believe that EVERYONE should be adjusted on a regular basis.
There are so many people who are nervous about going, or who go a couple of times and see no results. Well, it's just like when you get braces or train for a marathon.. You need to go for a while before you are able to see the benefits. But friend! If you DO go, the results will be amazing!!
One thing I would like to add, is make sure you find a chiropractor who focuses on wellness as a whole. They will make sure to teach you about your body and how to allow it to heal properly.